Pound-A-Weigh

Truth: As living organisms we adapt to our environment.
Truth: We naturally strive to make our environment more comfortable.
Problem: If our environment becomes too comfortable (i.e. sedentary lifestyle and excess nutrition), we become spiritually lazy, more dependent socially, less sharp mentally, and more round physically.
Solution: Change your environment to include a little of what is natural and good for body and mind—exercise, stretching, breathing and meditation. The Pound-A-Weigh class taught at IMS provides more than martial arts exposure. It includes an optimal experience to discipline morally, interact socially, sharpen up mentally and keep those pounds away!

Self Confidence Is Largely Earned, Not Discovered

We in society can be rather illogical in that we do one thing and hope for a noncorresponding consequence we know won’t really come. We legalize and enjoy destructive personal behaviors, then seek to undo the trouble it causes without personal change. Trouble is, personal change often requires putting something else in place of what habit is to be avoided. A disciplined pursuit of martial arts is one thing that leaves little room for negative vices.

Get in Killer Shape

No one is in better shape or able to focus than a fighter. No one—because no one has as much need to be. So if you want to be in peak conditioning, train like a fighter.

At IMS we know of no short cuts to training and do not pretend to offer an easy solution to those unresolved resolutions without paying the price. Yet although personal sacrifice precedes the figure you want, the Pound-A-Weigh class makes it as easy as possible to achieve real results. Rather than have a gym membership that can be used any time (but rarely is when there are always things that compete for time and can crowd out the best of intentions) a class meets at a specific, routine time. Then there is just something about working out with a considerate fight trainer and a group of fellow athletes that allow you to push yourself harder than you possibly could on your own.

Are you ready for a transformation? Only you can make it happen. There is no need to be in shape before joining since everyone does only what he or she can. So, when you are ready in life, you are invited to join us at IMS and let your path to realistic enlightenment begin.

Sign Me Up


Contact us for more info